.elementor-17 .elementor-element.elementor-element-8ab84a3{--display:flex;--min-height:410px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:10px 0px;--row-gap:10px;--column-gap:0px;--margin-top:-19px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-17 .elementor-element.elementor-element-8ab84a3:not(.elementor-motion-effects-element-type-background), .elementor-17 .elementor-element.elementor-element-8ab84a3 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(24deg, var( --e-global-color-primary ) 0%, #4DB9F6A3 99%);}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-17 .elementor-element.elementor-element-a86a89d{text-align:center;}.elementor-17 .elementor-element.elementor-element-a86a89d .elementor-heading-title{font-family:"Ubuntu Sans", Sans-serif;font-size:60px;font-weight:600;color:#FFFFFF;}.elementor-17 .elementor-element.elementor-element-7e50de0 .bdt-ep-breadcrumb>*>* ,
							 .elementor-17 .elementor-element.elementor-element-7e50de0 .bdt-ep-breadcrumb>:nth-child(n+2):not(.bdt-first-column)::before{font-family:"Ubuntu Sans", Sans-serif;font-size:18px;font-weight:500;}.elementor-17 .elementor-element.elementor-element-7e50de0 .bdt-ep-breadcrumb>*>*{color:#FFFFFF;}.elementor-17 .elementor-element.elementor-element-7e50de0 .bdt-ep-breadcrumb>:nth-child(n+2):not(.bdt-first-column)::before{color:#FFFFFF;}.elementor-17 .elementor-element.elementor-element-606ea79{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-17 .elementor-element.elementor-element-77d7aee{--display:flex;--min-height:425px;--border-radius:20px 20px 20px 20px;--margin-top:-75px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-17 .elementor-element.elementor-element-77d7aee:not(.elementor-motion-effects-element-type-background), .elementor-17 .elementor-element.elementor-element-77d7aee > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://bluewavesmentalhealth.org/wp-content/uploads/2026/01/Top-Strategies-for-Managing-Anxiety-and-Stress.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-17 .elementor-element.elementor-element-7f30ca6{--display:flex;--padding-top:0px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-17 .elementor-element.elementor-element-eb2b272{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-17 .elementor-element.elementor-element-eb2b272 > .elementor-widget-container{padding:100px 0px 0px 0px;}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-17 .elementor-element.elementor-element-eb2b272:after{content:"0.66";}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__thumbnail__link{width:100%;}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__meta-data span + span:before{content:"•";}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__text{margin-top:20px;}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__badge{right:0;}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-primary );margin:20px;font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__title, .elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__title a{color:var( --e-global-color-text );font-family:"Ubuntu Sans", Sans-serif;font-size:20px;font-weight:600;}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__meta-data{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__read-more{color:var( --e-global-color-primary );}.elementor-17 .elementor-element.elementor-element-eb2b272 a.elementor-post__read-more{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}:root{--page-title-display:none;}.elementor-widget .tippy-tooltip .tippy-content{text-align:center;}@media(max-width:767px){.elementor-17 .elementor-element.elementor-element-8ab84a3{--min-height:254px;}.elementor-17 .elementor-element.elementor-element-a86a89d .elementor-heading-title{font-size:40px;}.elementor-17 .elementor-element.elementor-element-7e50de0 .bdt-ep-breadcrumb>*>* ,
							 .elementor-17 .elementor-element.elementor-element-7e50de0 .bdt-ep-breadcrumb>:nth-child(n+2):not(.bdt-first-column)::before{font-size:16px;}.elementor-17 .elementor-element.elementor-element-77d7aee{--min-height:164px;}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-17 .elementor-element.elementor-element-eb2b272:after{content:"0.5";}.elementor-17 .elementor-element.elementor-element-eb2b272 .elementor-post__thumbnail__link{width:100%;}}